This peach yogurt smoothie is so easy to make & only uses 3 ingredients. Blend frozen peaches, light peach yogurt, and milk for a smooth, healthy drink! Great to serve in a large glass for one person, or split among 2 smaller cups for a after school snack!
Ingredients for Peach Yogurt Smoothie
- Frozen peaches
- Light peach yogurt
- Milk
What I love most about this recipe is that there is nothing fancy about it. No crazy specialty ingredients – just basics you can get at any grocery store. It’s a simple peach smoothie with yogurt that takes less than 5 minutes to whip up. It is subtly sweet from the yogurt & super smooth from the frozen fruit (instead of icecubes). I throw it all into my magic bullet, blend it for about a minute, and this healthy peach smoothie is ready to drink up.
How to Make A Peach Yogurt Smoothie
Simply toss everything in a blender or magic bullet and blend until smooth and creamy. Pour in one large glass or 2 smaller glasses for a easy single serving smoothie!
Yogurt Peach Smoothie
A simple yogurt peach smoothie that takes less than 5 minutes to whip up.
Ingredients
- 1 cup sliced frozen peaches
- 6 oz. light peach yogurt
- 2/3 cup milk I use skim or fat free
- Optional: For added sweetness, add honey or sugar to taste
Before you begin! If you make this, will you do me a huge favor and leave a review and rating letting me know how you liked this recipe? This helps my small business thrive so I can continue providing free recipes and high-quality content for you.
Instructions
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In a blender, add all the ingredients and process until smooth. Pour into a chilled glass and serve immediately. Optional: For added sweetness, add honey or sugar to taste.
Last Step! Please leave a review and rating letting me know how you liked this recipe! This helps my small business thrive so I can continue providing free recipes and high-quality content for you.
Recipe Notes
* For an extra protein boost, add in one scoop of your favorite vanilla protein powder. I recently starting using Creamy Vanilla Profit from It Works as my primary protein powder (it's made from natural ingredients, superfoods, and is non-GMO).
Nutrition
More Single Serving Smoothie Recipes
As I was whipping up this super easy smoothie, I realized that I haven’t posted many recipe posts since the new year started. Lots of crafts & printables, but not so much in the food department. So I decided to change that, and 5 smoothie experiments later, I declared that a smoothie week was in order. Keep scrolling for more healthy smoothie recipes to kick your February in full health-ified gear.
Strawberry Peach Smoothie
Single Serving Raspberry Yogurt Smoothie
Homemade Strawberry Lemon Yogurt Smoothie
Peach Cantaloupe Smoothie
I love these type of smoothies because there’s no prep work with chopping up a bunch of fruit. Stay tuned all week for more colorful & fruity concoctions. I’m always looking for more tasty fruit combos, so leave a comment below with your favorite fruity duo!
Danielle says
This smoothie week could not have come at a better time for me! I just ordered some protein powder and am planning on making 2-3 smoothies a week before rushing out the door in the mornings.
I will definitely be making this recipe! I think I’ll add 1-2 drops of wild orange essential oil to mine to amp up the flavor & give me some health benefits!