• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • My Craft Room
  • FAQ
  • Work with Me
  • Contact
  • Homemade Cookie Cakes

Design Eat Repeat

Food Crafting, Free Printables, Recipes, Paper Crafting, Graphic Design and more!

Display Search Bar
  • Printables
  • Recipes
  • Food Crafts
  • Party Themes
  • Holiday Ideas
  • About
  • Blog View

Single Serving Strawberry Lemonade Yogurt Smoothie

Share
Comments 1
Last Updated:September 3, 2021Published:June 17, 2014
This Post May Contain Affiliate Links
Jump to RecipeRate this Recipe

Ever since I was little, I’ve always had a thing against frozen fruit. In theory, it should taste the same as fresh (only frozen), but it never quite does the trick. To me, nothing beats fresh berries on top of cheesecake, waffles, or icecream. That being said, I find it a little ironic that I use more frozen fruit while fresh strawberries are in season than I do when they are out of season. I believe there is a time and place for frozen berries. And that place, my friends, is in smoothies.

Homemade Strawberry Lemon Yogurt Smoothies | Recipe at Design Eat RepeatAfter burning out nearly 3 blenders in a span of a few months, I finally realized that frozen fruit is the way to go when making smoothies. For so many years, I was throwing in handfuls of rock hard ice, only to burn the motor out before the smoothie was actually smooth and creamy. And if there’s one thing you need to know about me, it is that I don’t like chunks of ice in my concoctions. But seriously, is there anyone who actually does?

Homemade Strawberry Lemon Yogurt Smoothies by Design Eat RepeatSo my summer tactic is simple. Use the frozen strawberries for blended concoctions and leave the fresh berries to be savored on top of a homemade waffle. This strawberry lemon smoothie is the perfect mix of sweet & tart, blends up super smooth and leaves you with a fresh summer drink without all the strange syrups you find at the coffee shop.

Homemade Strawberry Lemonade Daquiris || Recipe at Design Eat RepeatPlus, if you’re a big fan of smoothies, you can use this base for popsicles! I’ll go into more detail on that in a later post.

Single Serving Strawberry Lemon Yogurt Smoothie

A sweet & tart refreshing smoothie made with frozen strawberries, lemon juice, and yogurt.

Author: Melissa Rose
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Drinks
Category: Smoothie
Servings: 1 smoothie
Print this Recipe
5 from 2 votes
Did you make this recipe?
Leave us a review

Ingredients

  • 8-10 whole frozen strawberries
  • 1/2 cup water
  • 1/4 cup freshly squeezed lemon juice usually about 1 whole lemon
  • 3 teaspoons sugar
  • 6 oz. light strawberry yogurt raspberry also tastes great

Before you begin! If you make this, will you do me a huge favor and leave a review and rating letting me know how you liked this recipe? This helps my small business thrive so I can continue providing free recipes and high-quality content for you.

Instructions

  1. In a blender, add all the ingredients and process until smooth. If smoothie is thinner than you prefer, add more strawberries until desired consistency. Pour into a chilled glass and serve immediately.
  2. I like my smoothies a bit on the tart side, so feel free to add more sugar to sweeten it up more.

Last Step! Please leave a review and rating letting me know how you liked this recipe! This helps my small business thrive so I can continue providing free recipes and high-quality content for you.

Recipe Notes

* For an extra protein boost, add in one scoop of your favorite vanilla protein powder. I occasionally add 1 scoop of Creamy Vanilla Profit from It Works as my primary protein powder (it's made from natural ingredients, superfoods, and is non-GMO).

Nutrition

Calories: 264kcal
Fat: 1g
Cholesterol: 15mg
Sodium: 101mg
Potassium: 510mg
Carbohydrates: 57g
Fiber: 2g
Sugar: 47g
Protein: 7g
Vitamin A: 55%
Vitamin C: 80%
Calcium: 199%
Iron: 0.6%

I just whipped one of these up again while writing this post for what I like to call “quality control.” And I’m happy to report it passed the test with flying colors. Do you have a favorite summer smoothie recipe? Some of my other favorite recipes are this cantaloupe peach recipe and my usual strawberry raspberry recipe. I’m always looking for new fruit combos, so share your faves below!

Did you make this?
Tag me on Instagram @designeatrepeat or leave a comment below to let me know how it turned out! I love seeing what you’ve made.
  • Single Serving Peach Yogurt Smoothie
  • Strawberry Raspberry Yogurt Smoothie
  • Single Serving Peach Cantaloupe Smoothie
Previous Post
Fourth of July Party Printables
Next Post
Blueberry Lemon Moscato Spritzers

Reader Interactions

1 Comment

  1. 204 Park says

    06/18/2014 at 8:44 am

    I love a good smoothie – For after a workout I mix 1 banana, 1 scoop vanilla protein powder (adds the sweetness), frozen blueberries & water which isn’t the most exciting smoothie in the world but it’s perfect post workout. If I’m going for something a bit sweeter I use a little bit of greek yoghurt, coconut water, 1 banana and some frozen tropical fruit (I buy in a mix- pineapple, mango, strawberries, peach) and it’s a bit sweeter and more summery! XO, D

    Reply

Leave a Comment Cancel reply

Recipe Rating




Primary Sidebar

Welcome

I’m Melissa - a Graphic Designer & Paper Crafter creating easy-to-assemble printables, party DIY's, and food crafts for family fun.
Read More...

Freebies Delivered

Free Baking e-club

Trending Now

Fudgy Cosmic Brownie Cookies

Fudgy Cosmic Brownie Cookies

Cosmic Christmas Tree Brownies

Cosmic Christmas Tree Brownies

Copycat Starbucks Lemon Loaf

Copycat Starbucks Lemon Loaf

12 EASY Circle Christmas Cookies

12 EASY Circle Christmas Cookies

Christmas Cookie Frosting

Christmas Cookie Frosting

The Ultimate Moist Banana Bread

The Ultimate Moist Banana Bread

Favorites

Chewy M&M Cookie Cake

Chewy M&M Cookie Cake

The Ultimate Moist Banana Bread

The Ultimate Moist Banana Bread

Quick 1 Hour Cinnamon Rolls

Quick 1 Hour Cinnamon Rolls

Homemade Cookie Cake Recipe

Homemade Cookie Cake Recipe

Copycat Panera Chocolate Chip Cookies

Copycat Panera Chocolate Chip Cookies

The Best White Wedding Cupcakes

The Best White Wedding Cupcakes

Trending Recipes

The Ultimate Moist Banana Bread

The Ultimate Moist Banana Bread

Quick 1 Hour Cinnamon Rolls

Quick 1 Hour Cinnamon Rolls

Homemade Cookie Cake Recipe

Homemade Cookie Cake Recipe

Homemade Cheese Crackers

Homemade Cheese Crackers

Free Monthly Baking Challenge
Join Now!
Back to Top

Footer

Melissa is a graphic designer & craft stylist living in the Midwest, specializing in easy food and paper crafts for holidays, parties, and everyday.
Read More
  • Contact
  • Image Usage Policy
  • Privacy Policy
  • Disclaimer
  • Terms
  • Contact
  • About
  • Free Printables
  • Work with Me
Copyright © 2023 Design Eat Repeat Site Credits Designed by Me Developed by Once Coupled